Gaze stabilisation training
Improving coordination between the vestibular organ and eyes
Gaze stabilisation training is a component of vestibular rehabilitation. Treatment focuses on improving the coordination between the vestibular organ and the eyes, allowing you to see clearly during head movements.
Make an appointmentWhat is gaze stabilisation?
When you move your head, your eyes must be automatically adjusted to keep the image stable. This happens through the vestibulo-ocular reflex.
When the vestibular organ functions less well, this reflex can be disrupted and vision may become blurry during movement.
Vestibulo-ocular reflex
Eyes and balance
Automatic correction of the eyes during head movements for stable vision.
Disrupted reflex
Blurry vision
Reduced vestibular function can disrupt this reflex.
Training
Head movements + fixation
Exercises where the head moves while the eyes remain fixed on a point.
Which symptoms fit reduced gaze stability?
People with reduced gaze stabilisation may notice that their vision is less stable during movement.
Common complaints include blurred vision while walking, the sensation that the image is bouncing, difficulty reading signs while moving, issues with quick head movements, and uncertainty when walking in busy environments.
What does the training involve?
During gaze stabilisation training, exercises are performed where the head moves while the eyes remain fixed on a point.
Exercises can be performed in different positions: sitting, standing, or walking. Speed, direction, and duration are gradually increased.
It is normal for exercises to temporarily trigger mild symptoms, but the load must remain manageable.
Make an appointment
Unsure whether gaze stabilisation training could help you? An initial assessment can help determine the most appropriate treatment.